HMV organized 2-day workshop on Yoga

Jalandhar 15 November (Jaswinder Azad)- Prestigious institution of North India always cares about holistic growth of the students.  In this chain, college organized 2-day workshop on Yoga for resident scholars under the able guidance of Principal Dr. Mrs. Ajay Sareen.  300 students from Hostels participated with full enthusiasm.  This was a great opportunity for the students as well as teachers to imbibe the value of discipline, harmony, peace and happiness.  Dr. Vinod Kumar (President of Yog Path Sansthan) and Mrs. Anudeep (Vice President of Yog Path Sansthan) were given a floral welcome by Principal and Hostel Coordinator Mrs. Meenakshi Syal.  Different Yoga postures like Tadasana, Ardh Chandra Asan, Muktaasana, Bhujangasana and many more were practiced by resource persons of Yog Path Sansthan.  Principal Dr. Mrs. Ajay Sareen addressed the students and said that Yoga is considered as one of the best way of living a healthy and spiritual life.  Yoga is very much popular in foreign countries.  Hostel Coordinator Mrs. Meenakshi Syal encouraged the students by telling them the importance of Yoga which embodies unity of mind and body.  Resource Person also discussed about the remedies of health issues.  Programme ended with pranayam and soothing meditation.  Mr. Manohar Dhawan, Sh. Anil Ahuja, Mr. Krishan Dhawan from Yoga Path Sansthan and Hostel Wardens were also present.
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